Resources

Here is a collection of reference material for learning and research. We look forward to your feedback and suggestions for additions.

Books

 

Class Supplies

Over the years we have been asked "Where can I get that item we're using in the class?" we are assembling that list, with links here to buy them. Your input and feedback is appreciated.

Definitions and Dictionary

 

Websites

More and more the internet is playing a key role in your search for ways to better your health and longevity.

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